Nicotine pouches, like Zyn, are becoming increasingly popular as an alternative to traditional cigarettes. But one question that often arises is: are you supposed to swallow Zyn? The answer is no. Nicotine pouches are meant to be placed between the cheek and gum, where the nicotine is absorbed through the oral mucosa. Swallowing the pouch will not increase the amount of nicotine absorbed and may cause gastrointestinal upset.
Nicotine pouches offer several potential benefits over traditional cigarettes, including:
To use a nicotine pouch, simply place it between the cheek and gum. The nicotine will be absorbed through the oral mucosa over a period of 15-30 minutes. The pouch can then be discarded.
It is important to note that nicotine pouches are not intended to be swallowed. Swallowing the pouch will not increase the amount of nicotine absorbed and may cause gastrointestinal upset.
Benefit | How to |
---|---|
Reduced exposure to harmful chemicals | Nicotine pouches do not produce tar or carbon monoxide. |
Lower risk of addiction | Nicotine pouches contain lower levels of nicotine than cigarettes. |
Convenience | Nicotine pouches are discreet and easy to use. |
| Step 1 | Place the nicotine pouch between the cheek and gum. |
| Step 2 | The nicotine will be absorbed through the oral mucosa over a period of 15-30 minutes. |
| Step 3 | Discard the pouch. |
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